A Lifestyle

We’re shaking things up a little bit in light of the new year. It’s a time when many are making goals and resolutions, or simply taking a closer look at the life they want to be living. 

Katelyn and Maggie reflect on the goal of this feel-good podcast and their own thoughts around ‘saying hi’. While each of our episodes, so far, has included 1-3 challenges or tasks to take on, it’s really about a bigger shift in thinking. Saying hi isn’t ‘one and done’ or a task to check off your to-do list. It’s about reflecting on what we put into society. It’s about being curious and optimistic. It’s about understanding the positive impact we can have on one another and how, collectively, they create a more joyful and interconnected world. 

And yes, we do include a few challenges as we look ahead to the rest of 2022. If you’re new to our easy-listening podcast, this is a great place to begin your feel-good journey. 

As mentioned in this episode, we’re huge fans of Gretchen Rubin, a writer who focuses on happiness, good habits, and human nature. You can read about her One Minute Rule here and find her podcast, Happier with Gretchen Rubin, wherever you listen to podcasts.

You can tell we’re a curious duo, so we’d love to hear how your thoughts around how saying hi have changed in the last few months and what questions or anxieties still remain. Or do you have your own advice on making happy connections with those around you? Find us on social media or leave a review!

Say hi!
Subscribe wherever you find podcasts. Leave us a review on Apple Podcast or rate us on Spotify. Together, we can help create a more feel-good kinda world. 

Drop us a hello on Instagram and Facebook at @HowtoSayHiPod.
And, send us your stories! Our email is HowtoSayHiPod@gmail.com.

Cover art and graphics are by the kind and talented Brent McCormick.
Thanks to The Wimps for the theme song and other music you hear on this podcast. The Wimps released a new album last month! Listen to Pillow and Blankey.